June 21, 2015, Day 36, Week 5: –4 1/4 lb, Total Loss: 15 1/2 lb
Yay! I figured it out. I needed to incorporate more green leafy veggies and stuff like peppers and onions and such. My bowls just didn’t like just starch.
Once I started adding these things,things started moving again… if you know what I mean. I feel loads better.
Father’s Day is a low impact exercise in our house since my hubby does not like the fuss.
Lunch: 2 Reibekuchen, Coleslaw, Peaspudding, Cheese Sauce, Carrots, 1 Parsnip
Dinner: 1 Sourdough Bun, Coleslaw, Cheese, Orange
Drinks: 3 cups of Coffee & Soy Milk , 1.5 l Water, 1 Grapefruit