Breakfast: Porridge
Lunch: Blackbean Soup
Dinner: Sprouted Wheat Berries, Blackbean & Tomato Stew, Mixed Green Leaf Salad, Strawberries
Drinks: 3 cups of Coffee, 1 L Rejuvelac
Monday, 13 July 2015, Day 58
Breakfast: Porridge
Lunch: Blackbean Soup
Dinner: Pasta & Sauce, Mixed Green Leaf Salad
Drinks: 1.5 L Water, 3 cups of Coffee & Soy Milk
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July 12, 2015, Day 57, Week 8:-0 lb, Total Loss: 20 3/4 lb
I don’t know what is happening. I won’t go back to the way I ate before starting this but I am dis heartened. I had to take to bed for quite few days … I just don’t know what is happening but I will carry on eating healthily regardless.
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July 11, 2015, Day 56
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July 10, 2015, Day 55
X
July 9, 2015, Day 54
Crisis
June 8, 2015, Day 53
Breakfast: Porridge, 3 slices Sprouted Bread
Lunch: 8 slices white bread with yeast extract
Dinner: Pasta & Sauce
Drinks Coffee & Soy Milk
